Don’t eat anything on the first day of treatment (so your body doesn’t have to spend its energy digesting the food but can use it for fighting the viruses). Gargle and wash your nose with warm shungite water 6-8 times a day. Drink half a glass of alive (alkaline) water before going to bed.
Results and notes
It will take you one or two days to recover. The treatment minimizes possible flue-related complications.